POSE Fitness

Shoulder & Hip Mobility Assessment

Camera-based shoulder, hip, or full mobility ROM with live guidance.

Mobility & recoveryFree

From the partner

POSE Fitness logo

POSE Fitness

Open the tool above, or visit POSE Fitness's website and POSE marketplace profile.

About this tool

Dedicated Premiere Tool for shoulder-only, hip-only, or combined mobility assessment. Uses live POSE tracking to measure joint angles, left–right symmetry, and movement-quality observations, then saves a scored report. Not a medical diagnosis.

What it measures

  • Shoulder ROM
  • Hip ROM
  • Left-right symmetry
  • Movement quality
  • Tracking confidence

How scoring works

Configurable reference ranges with confidence-gated joint-angle ROM scoring.