Train
Structured programs, daily workouts, completion, and compliance — the training layer athletes live in.
- Assigned programs with clear today view
- Session logging and checklist completion
- Compliance trends coaches can act on



POSE Fitness ecosystem
POSE Core is your structured training layer — exercises, workouts, programs, and assessments — built to sync with athletes and coaches across web and mobile.
Join launch updates, app access news, trainer programs, and marketplace drops.
Account paths
Create your account first, then select the right POSE experience for your goals.
$30/mo via App Store
Get assigned programs, buy premium resources, and track progress.
$100/mo web billing
Build and sell content, manage clients, and publish programs/services.
Marketplace seller path
Offer resources/products through marketplace product tools.
Org / contract path
Mission-focused readiness workflows for units and command.
POSE ecosystem
Train, Track, Nutrition, and Champion connect in a single athlete journey — coaches and businesses see the same signals on web and mobile.
Structured programs, daily workouts, completion, and compliance — the training layer athletes live in.
Movement capture, form scoring, and progress visuals — precision feedback without a motion lab.
Goals, meal logging, and macro visibility — fueling decisions tied to training blocks.
Referral growth, sharing, and recurring rewards — athletes and coaches expand the POSE network.
Coaching hub
Assign workouts, assess movement, monitor compliance, build programs, scale delivery, monetize expertise, and grow through Marketplace + Champion — not vague promises.
For coaches
Author once, assign everywhere, and see who is completing work before the next check-in.
For athletes
Clear today view, movement feedback, and nutrition context — same account on iOS, Android, and web.
For growth
Premiere Tools, Marketplace listings, and Champion referrals turn expertise into recurring revenue.
Workflow
Program → assign → athlete completes → Track scores → coach adjusts
POSE closes the loop between programming, delivery, movement quality, and business growth.
One library for exercises, workouts, programs, and assessments — what coaches build is exactly what athletes receive.
Week-by-week programming with slots, progressions, and templates — scale one plan to many athletes without spreadsheet chaos.
Roster visibility, assignment status, and adherence signals so coaches know who needs attention before the next session.
Production-ready subscriptions and membership paths so coaching businesses grow on POSE, not bolted-on tooling.
Curated partner tools, referral offers, and seller listings — extend your stack without breaking the athlete experience.
Camera-based form analysis and movement scoring — objective feedback athletes understand between live coaching sessions.
Performance intelligence
Readiness, compliance, movement quality, and business metrics share one visual language — red at 0 through yellow to green at 100.
Operational outcomes coaches and athletes see in the same dashboards.
Performance measurement with trend visibility.
Form tracking anchored to exercise standards.
Progress visibility for trainer and athlete.
Coach/client accountability through assigned plans.
Marketplace access to trusted fitness resources.
Chromatic scoring on a single 0–100 scale: red (low) → yellow (mid) → green (high).
Completion
Form quality
Compliance
Readiness
Social proof
Credible feedback from real user outcomes across coaching, accountability, and progress tracking.
App Store review
Early adopter
Fitness + movement intelligence
Partners
Approved partners with POSE referral codes, trusted offers, and marketplace placements.

Jocko Fuel
Performance supplements and hydration for disciplined training blocks.

Activize Medical Devices
Medical devices and recovery technology for athlete readiness.

Veteran Bushido Brotherhood
Veteran community and combat-sports aligned brotherhood programs.

CommonwealthMD
Performance medicine and readiness support for athletes and high-output professionals.

Commonwealth Nutrition
Pittsburgh-based supplements, protein, pre-workout, and functional foods for modern vitality.

Stout Training
Pittsburgh's leader in authentic fighting arts — jiu-jitsu, striking, and MMA with POSE movement analysis.

The Rehab Centre
Chiropractic and rehabilitation care across Western Pennsylvania — plus POSE movement screening.