Train
Structured programs, daily workouts, completion, and compliance — the training layer athletes live in.
- Assigned programs with clear today view
- Session logging and checklist completion
- Compliance trends coaches can act on



POSE Fitness ecosystem
POSE Core is your structured training layer — exercises, workouts, programs, and assessments — built to sync with athletes and coaches across web and mobile.
Join launch updates, app access news, trainer programs, and marketplace drops.
Account paths
Pick the experience that fits you, then open the matching landing page to learn more and get started.
$30/mo via App Store
Get assigned programs, buy premium resources, and track progress.
$100/mo web billing
Build and sell content, manage clients, and publish programs/services.
Marketplace seller path
Offer resources/products through marketplace product tools.
Org / contract path
Mission-focused readiness workflows for units and command.
Organizations
Buy annual Athlete and Coach licenses for gyms, schools, teams, clinics, and units. 365 days from activation. No personal subscription required to purchase.
POSE ecosystem
Train, Track, Nutrition, and Champion connect in a single athlete journey — coaches and businesses see the same signals on web and mobile.
Structured programs, daily workouts, completion, and compliance — the training layer athletes live in.
Movement capture, form scoring, and progress visuals — precision feedback without a motion lab.
Goals, meal logging, and macro visibility — fueling decisions tied to training blocks.
Referral growth, sharing, and recurring rewards — athletes and coaches expand the POSE network.
Coaching hub
Assign workouts, assess movement, monitor compliance, build programs, scale delivery, monetize expertise, and grow through Marketplace + Champion — not vague promises.
For coaches
Author once, assign everywhere, and see who is completing work before the next check-in.
For athletes
Clear today view, movement feedback, and nutrition context — same account on iOS, Android, and web.
For growth
Premiere Tools, Marketplace listings, and Champion referrals turn expertise into recurring revenue.
Workflow
Program → assign → athlete completes → Track scores → coach adjusts
POSE closes the loop between programming, delivery, movement quality, and business growth.
One library for exercises, workouts, programs, and assessments — what coaches build is exactly what athletes receive.
Week-by-week programming with slots, progressions, and templates — scale one plan to many athletes without spreadsheet chaos.
Roster visibility, assignment status, and adherence signals so coaches know who needs attention before the next session.
Production-ready subscriptions and membership paths so coaching businesses grow on POSE, not bolted-on tooling.
Curated partner tools, referral offers, and seller listings — extend your stack without breaking the athlete experience.
Camera-based form analysis and movement scoring — objective feedback athletes understand between live coaching sessions.
Performance intelligence
Readiness, compliance, movement quality, and business metrics share one visual language — red at 0 through yellow to green at 100.
Operational outcomes coaches and athletes see in the same dashboards.
Performance measurement with trend visibility.
Form tracking anchored to exercise standards.
Progress visibility for trainer and athlete.
Coach/client accountability through assigned plans.
Marketplace access to trusted fitness resources.
Chromatic scoring on a single 0–100 scale: red (low) → yellow (mid) → green (high).
Completion
Form quality
Compliance
Readiness
Social proof
Credible feedback from real user outcomes across coaching, accountability, and progress tracking.
App Store review
Early adopter
Fitness + movement intelligence
Marketplace
A curated storefront for training products, recovery tools, premiere modules, and trusted partner brands — built for athletes and coaches.
Partner brands
Supplements, clinics, combat sports, and recovery partners with POSE-ready placements.
Programs & tools
Coach content, premiere tools, and digital resources you can buy or redeem in one place.
Trusted offers
Referral codes and partner profiles so you know who is behind each marketplace listing.
Featured partners
Visit each brand's site, then come back to the marketplace for profiles, offers, and POSE referrals.


Supplements
Performance supplements and hydration for disciplined training blocks.

Medical device
Medical devices and recovery technology for athlete readiness.

Veteran community
Veteran community and combat-sports aligned brotherhood programs.

Training
Wrestling, jiu-jitsu, and MMA training in Lower Burrell, PA.

Wellness
Performance medicine and readiness support for athletes and high-output professionals.


Supplements
Pittsburgh-based supplements, protein, pre-workout, and functional foods for modern vitality.


Combat sports
Pittsburgh's leader in authentic fighting arts — jiu-jitsu, striking, and MMA with POSE movement analysis.

Wellness
Chiropractic and rehabilitation care across Western Pennsylvania — plus POSE movement screening.

Training
Cranberry Township sports complex for baseball, softball, and athletic development — plus POSE hitting and pitching analysis.