POSE Fitness ecosystem

TRAIN WITHPRECISION

POSE Core is your structured training layer — exercises, workouts, programs, and assessments — built to sync with athletes and coaches across web and mobile.

Email updates + early access

Join launch updates, app access news, trainer programs, and marketplace drops.

Download on the App Store

Account paths

Choose your POSE path

Create your account first, then select the right POSE experience for your goals.

Step 1: Create your account. Step 2: Choose Athlete, Core Coach, Marketplace, or Air Force (Trainer or Commander).
Athletes in a team training session

Athlete

$30/mo via App Store

Get assigned programs, buy premium resources, and track progress.

Running track — coach programming and readiness

Coach

$100/mo web billing

Build and sell content, manage clients, and publish programs/services.

Gym floor — marketplace and ecosystem

Merchant

Marketplace seller path

Offer resources/products through marketplace product tools.

U.S. Air Force

Air Force

Org / contract path

Mission-focused readiness workflows for units and command.

POSE ecosystem

Every product area, one performance story

Train, Track, Nutrition, and Champion connect in a single athlete journey — coaches and businesses see the same signals on web and mobile.

Athlete training with programmed workoutsAthletes

Train

Structured programs, daily workouts, completion, and compliance — the training layer athletes live in.

  • Assigned programs with clear today view
  • Session logging and checklist completion
  • Compliance trends coaches can act on
Completion trend92%
Compliance88%
Open Train
Movement tracking and form analyticsAthletes & coaches

Track

Movement capture, form scoring, and progress visuals — precision feedback without a motion lab.

  • Markerless camera-based capture
  • Chromatic movement quality scores
  • Assessment history and improvement arcs
Form quality86%
Readiness79%
Explore Track
Nutrition planning and meal trackingAthletes

Nutrition

Goals, meal logging, and macro visibility — fueling decisions tied to training blocks.

  • Daily macro and calorie targets
  • Meal journal with quick capture
  • Coach-visible adherence patterns
Macro adherence81%
Goal progress74%
Open Nutrition
Team celebrating referral growthCommunity growth

Champion

Referral growth, sharing, and recurring rewards — athletes and coaches expand the POSE network.

  • Personal referral codes and share links
  • Tiered rewards as referrals convert
  • Marketplace-attributed partner outcomes
Referral funnel68%
Reward velocity91%
View Champion

Coaching hub

Built for real coaching businesses

Assign workouts, assess movement, monitor compliance, build programs, scale delivery, monetize expertise, and grow through Marketplace + Champion — not vague promises.

For coaches

Author once, assign everywhere, and see who is completing work before the next check-in.

For athletes

Clear today view, movement feedback, and nutrition context — same account on iOS, Android, and web.

For growth

Premiere Tools, Marketplace listings, and Champion referrals turn expertise into recurring revenue.

Coach reviewing athlete progress on tablet and phone

Workflow

Program → assign → athlete completes → Track scores → coach adjusts

POSE closes the loop between programming, delivery, movement quality, and business growth.

Coach reviewing strength training content
Coaches & creators

Content Hub

One library for exercises, workouts, programs, and assessments — what coaches build is exactly what athletes receive.

  • ·Publish exercises with video and coaching cues
  • ·Reuse workout templates across programs
  • ·Ship assessments tied to movement standards
Open in POSE →
Coach programming a training week
Coaches scaling delivery

Program Builder

Week-by-week programming with slots, progressions, and templates — scale one plan to many athletes without spreadsheet chaos.

  • ·Drag-and-drop week and day structure
  • ·Assign programs to individuals or groups
  • ·Clone and adapt templates per training block
Open in POSE →
Coach and athletes in a training session
Coaches & athletes

Client Management

Roster visibility, assignment status, and adherence signals so coaches know who needs attention before the next session.

  • ·Assign workouts and monitor completion
  • ·Review compliance and missed sessions
  • ·Align web dashboards with mobile athlete apps
Open in POSE →
Business analytics for coaching revenue
Coaching businesses

Billing & Membership

Production-ready subscriptions and membership paths so coaching businesses grow on POSE, not bolted-on tooling.

  • ·Onboard athletes with the right plan tier
  • ·Manage renewals and access in one place
  • ·Connect revenue to program delivery
Open in POSE →
Marketplace discovery for coaching resources
Coaches & merchants

Marketplace & Partners

Curated partner tools, referral offers, and seller listings — extend your stack without breaking the athlete experience.

  • ·Surface trusted partner supplements and tools
  • ·List programs and services to your audience
  • ·Track referral outcomes with Champion
Open in POSE →
Athlete movement analysis on track
Athletes & coaches

Markerless Motion Capture

Camera-based form analysis and movement scoring — objective feedback athletes understand between live coaching sessions.

  • ·Capture movement without wearables
  • ·Score form against exercise standards
  • ·Share progress visuals in Track reports
Open in POSE →

Performance intelligence

Measurable performance outcomes

Readiness, compliance, movement quality, and business metrics share one visual language — red at 0 through yellow to green at 100.

Platform impact

Operational outcomes coaches and athletes see in the same dashboards.

Performance measurement with trend visibility.

Signal strength88%

Form tracking anchored to exercise standards.

Signal strength84%

Progress visibility for trainer and athlete.

Signal strength79%

Coach/client accountability through assigned plans.

Signal strength91%

Marketplace access to trusted fitness resources.

Signal strength76%

Live performance signals

Chromatic scoring on a single 0–100 scale: red (low) → yellow (mid) → green (high).

92trend

Completion

86Track

Form quality

88Train

Compliance

79recovery

Readiness

Social proof

Trusted by athletes and trainers

Credible feedback from real user outcomes across coaching, accountability, and progress tracking.

“Great for personal trainers.”

App Store review

Clear movement feedback and accountability outside sessions.

“So much possibility.”

Early adopter

Strong differentiation and visible product momentum.

Premium coaching tech

Fitness + movement intelligence

The performance bridge between coaches, athletes, and marketplace products.

Partners

Partner and referral ecosystem

Approved partners with POSE referral codes, trusted offers, and marketplace placements.